11th July 2021

Didn’t write about the Lakesman half. No idea why.  It went well. 5:36 total

35min swim 
3hr bike
1:50 run

Long transitions!  

Then spent a week running mountains in the lakes. All good.  Got home and strained my left calf jogging. Not so good. I haven’t run now for two weeks. Missed my biggest training weeks and I’m starting to freak out. 13 days until the ultra. It’s healing but the lack of fitness is going to hurt

Planning to start running in another 5-6 days. Fingers crossed!

Oh and I’ve ordered a new bike and entered Lakesman full next year!

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