5th February 2019
Quick update. Stopped the running again. Just too painful. Very very slow healing process. Still swimming and lifting, so keeping a bit of base fitness. I'm having days when honestly I feel like crying. Running and cycling are a lot more important to me than I thought. Not being able to do either for so long has really effected me mentally. Stretching for up to an hour every day and hopefully I can try running again soon. Going to change my trainers back to Saucony triumphs. Switching Hoka's coincided with the injury hell starting. Going to go back to what I know. I pulled out of my IM last week. Pursuing an insurance refund. First year since 2007 I won't have had a tri to compete in. Hopefully I can regain fitness without the pressure and enter a couple late season.