6th May 2023

 Life's been a bit hectic recently.  Sold the business a couple of months ago.  Stayed on to work for Safic, which is a bit weird.  Struggling a bit with it mentally but hey ho.

Training has been up and down a bit.

Good start to the year.  Feb was shit after hurting my left knee.  March and April both good.  May - knee flared up again.  

So I'm 7 days from UTS50 and have knee pain.  No idea if I can finish but I'll give it a go.  I've been here before haven't I......

Cycling is crap.  Not helped by the wettest spring I can remember.

Swimming is worse.  Only been getting in the pool every one to two weeks for a session.  Time to ramp this up as OW season is starting and I have Outlaw in July!!

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